Feel like you are running into the same problems over and over again? That no matter what you do, nothing seems to change? You are not alone; this is very common. Not only have I experienced this, but many of my clients have too. Luckily there are ways you can break your repeating cycles and…
”I have no idea what to do.” “I am so confused.” Wish life came with a map? While I wish I could hand you one, it doesn’t exist. But I can share with you one of the best tools when you really have no idea what to do. Tune in and get spiritual guidance. What…
At the age of twenty-six I got married and moved to Australia. Up until this point my travel experience had been mainly family car trips through the Midwest. And when I say family car trips, I mean not just immediate family but the extended family. At any given time, there could be a set of…
Energy healing is full of many words that can be confusing. Reiki, Chakras, Qi, Kundalini and so many more. It can be overwhelming to know what everything is. Plus, what you need to look for when you are considering having energy work. In this article I am going to cover what energy is, so there…
What is Misplaced Anger? Misplaced anger is when we are angry at one thing or person. But take it out on another. We do this for a variety of reasons, including inability to control what we are mad about. Or fear of standing up for ourselves with the person we are mad at. It is…
Your subconscious mind is in charge. And while this is good for things like breathing, it can be a problem when it comes to limiting beliefs. In this article I will cover everything from what your subconscious is all the way to how to control and manage the parts that are negatively impacting you. And…
Tired of affirmations not working? Tired of setting goals that you don’t achieve? You may be blocked by a limiting belief. In this article I am going to share with you my favorite tools to help you identify your limiting beliefs. What is a Limiting Belief? A limiting belief is any idea or opinion that…
Are you afraid you are not doing enough? Are you constantly on the move, thinking you can’t sit down. Slowing down simply is not an option. Even worse, do you find that you are anxious when you are relaxing? Even to the point of allowing panic to set in and instead of relaxing you end…
Journaling for emotional healing is a powerful way to understand what is going on. And at the same time, start the emotional healing process. In this article I am going to cover why this is true. How to begin to start to journal about your feelings. Plus, what to do with what you discover, so you…