Here are my favorite journal prompts for self discovery.I have been journaling to help understand myself and dig into self reflection for 20 plus years. It has been

In this article, I am going to cover the different types of journals. I have been journaling for over 20 years. I have learned that just because you

Journaling techniques or methods are ways that you can better utilize the time you have to journal. They give you a tool to make journaling your thoughts easier.

Ready to start journaling but are not sure how to start. And not just start but be successful in journaling. To ensure you are making it worth your