Weekly Life Lessons

Each week I share a short life lesson. Each lesson is less than a 5 minute read. Plus it comes with journal prompts and content features. Give yourself self care/self development time each week! (Comes out on Saturday)

What is Covered in Newsletter:

My focus is on helping people uncover the blocks to reaching their goals. These blocks occur in three areas:

1. Don't have the right knowledge to achieve goal.
2. Problems with implementing your plan.
3. Personal issues - in other words you are getting in your own way.

Most of the newsletters are around topics 2 and 3.

Example past topics: stress management, uncovering limiting beliefs and dealing with difficult relationships.

There will occasionally be spiritual content in the emails, as I am a big believer that everything is inter-related.

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