overcome fear

How to Overcome Fear

Fear stops us from going after what we really want in life. But we can manage and overcome it! This course gives you the tools to do just that! Time to stop fear!

journaling class

Conscious Goal Setting

This course will walk you through how to set goals for the new year, using meditation and journaling to explore deeper. It also includes monthly check-ins to review how it is going. 

journaling class

Journaling Techniques for Beginners

This course is for those that are brand new to journaling, or who want to learn more ways to get more out of journaling.