These courses are currently available on Insight Timer Plus. It is on my to do list to make them available elsewhere!
Conscious Goal Setting
This course will take you through how to set goals for the new year, using meditation and journaling to explore deeper. It also includes monthly check-ins to review how it is going.
Journaling Techniques for Beginners
This course is for those that are brand new to journaling, or who want to learn more ways to get more out of journaling.