You walk outside and your eyes are instantly drawn to the spectacular full moon. It stops you in your tracks with a sense of awe. And then you go on with your day. What if instead of just a passing appreciation for the moon’s beauty you were to use the moon to deepen your spiritual…
Journaling techniques or methods are ways that you can better utilize the time you have to journal. They give you a tool to make journaling your thoughts easier. After 20 plus years of journaling I can say that having different ways to journal really helps when you are struggling to get the writing flow going….
Life is full of difficult emotional situations. Many of these we can easily let go of. However, there are some that you need to purposefully take the time to heal and release. If we let these sit as repressed or suppressed emotions, they can cause problems mentally and physically. Before they do that, let’s explore…
Just because you are talking to your friend about keeping a journal does not mean that you are talking about the same type of journal. Journaling is a blanket term for many different types of journaling. So, if your friend is going on and on about how wonderful journaling is. But you just don’t feel…
The best way to grow spiritually is to heal your emotional wounds. I never started out declaring I wanted to grow spiritually. I wanted to heal from past trauma and emotional hurts. Along that path I found with each thing I healed, I grew spiritually. One of the most important things on that journey I…
What is Reiki? Reiki is an ancient form of energy healing. It was developed in Japan by Mikao Usui. It is based on the idea that we all have the ability to direct the healing energy of the Universe. Once a practitioner has received training they can begin to direct that healing to others. The energy…
Tired of not reaching your goals? Ready to throw in the towel because nothing seems to work? Before you do that, let’s take a deeper dive into what may be blocking you. I have been setting goals for decades, I have naturally been drawn to them. But that hasn’t always made them easy to achieve….
The terms energy healing and spiritual healing are often used interchangeably. But they are different things. In this article I clarify what each is and share some of the most common types of spiritual healing. Let’s dive right in with understanding what spiritual healing is. What is Spiritual Healing? Spiritual healing is focused on restoring…
When I first started learning tarot, I assumed I had to follow the traditional meaning of each card. Yet it never felt accurate. It felt like something was missing. And then I learned that you could read cards intuitively. That I could take the traditional meaning, what the guidebook said and pair it with my…
Want to start journaling but have no clue how to start? You grab a journal, but then you panic about exactly what to write. The decisions seem overwhelming. How much to write, when to write, are you doing it wrong? Not to worry, first off – there is no wrong way to journal. So, you…