What is your true self? Your true self is who you came here to be and what you came to accomplish. We all make plans before we come to earth that includes any soul lessons we want to learn, what our purpose will be and if there are any other things we want to do…
Have you tried to rewrite your life story but felt blocked? Or maybe you’ve made progress, only to find yourself falling back into the same old thoughts and patterns? One of the reasons this happens is that changing your story isn’t just about creating new beliefs. You also have to understand and heal the beliefs…
What if you could consciously rewrite the story, you’ve been telling yourself about your life? Instead of functioning on autopilot with outdated beliefs, old narratives and old dreams. There are plenty of how to guides that give you ideas, but sometimes putting things into action is harder than those educational pieces let on. Here are…
One of the biggest misconceptions about spiritual practices are that they must be separate from your other personal development and self-care tools. The truth is that any practice or activity that creates personal growth is a spiritual practice. Let’s start unpacking this idea by understanding what a spiritual practice is. What is a Spiritual Practice?…
When we set goals, we make plans on how to achieve the goal and add a timeline to when we should achieve it. Then we start taking action. But we can run into issues with making progress at the pace we want. Or even making any progress at all! This can make us feel impatient,…
Our lives are full. Between work, family, household responsibilities, and the constant stream of media notifications it is hard to get quality downtime. Many of us move from one task to the next without stopping, or if we do stop, we end up doing something that won’t fully renew us. Like scrolling on social media….
When life feels out of control, the first thing you need to do is focus on re-claiming control of yourself. Why? When you are under intense stress that feels unmanageable, you don’t just face emotional exhaustion, you also become energetically and spiritually compromised. Just as you can’t handle one more emotional upheaval, your energy field…
Change is constant. You’ve likely heard that before, but we often think of change only in terms of ourselves. Yet change includes energy. The energy of your home, the energy of the world, the energy of your partner, kids and coworkers. All energy is constantly changing. And when energy changes, you are directly impacted –…
When I moved into my current apartment, my sleep was horrible. I thought it was the stress of a move and that things would settle down once I settled in. Six months later, my sleep was the worst it had ever been – seriously even worse than when my son was an infant. And he…
As you clear spiritual blocks, you will need to address the limiting beliefs that are created by the block. Clearing these limiting beliefs is critical to moving forward in achieving the life of your dreams. Plus, a limiting belief is a block to your true self because it is a false belief – one that…
Welcome to this week’s spiritual insight. Today I want to share with you some guidance that I received from Goddess Brigid on how to remove life’s distractions so you can focus and see solutions easier. I channeled this information one morning when I was struggling to find solutions to a problem that I had been…
This oracle reading was done with the assistance of Goddess Brigid. With the stated intention of know what was needed at this moment in time. I did it on April 29, 2026, but trust that when you find it is exactly when you need it. For this reading I used the Wisdom of the Oracle…
It is easy to stop self-care and energy hygiene when you are feeling great – or are busy. The problem with this is that energy is constantly shifting. The exact same event on two different days can have very different energy. For example, you could have lunch with a friend one day and have a…
One of the hardest things you can do when learning to use your intuition is to trust it without needing a full understanding or a perfect reason to act. We end up believing we don’t have enough data. So, we take no action. Our society has convinced us that we must have a reason for…
I feel like this week has been one of those weeks where there is so much going on with world news that it has felt like a roller coaster and created difficult energy. When things feel like they’re constantly changing and constantly pivoting, we can suffer emotional overload. We get to that point where we…