These emotional healing books changed my life. And that is not me being dramatic. Each book I mention has had a major impact on my journey. In fact, I can point to one book that kick started my emotional healing journey. That book was Dealing with the Crazy Makers in Your Life But what I…
Reiki is showing up in movies, TV shows and crossword puzzles. But did you know that there are more types of energy healing than just Reiki? I am a Reiki Master and have explored many types of energy healing techniques. Here are thirteen that are a great place to start experimenting. And you might be…
When we are afraid, we know it. Most of the time. You recognize that when a large snake crosses your path, and your heart rate skyrockets, and you want to run – that you are afraid. You even know that sweaty palms and a racing heart before a speech is fear. You may know that…
It’s 3 AM and you are wide awake. Ruminating about the past. Trying to figure out why you just can’t let it go. Sometimes it is something small – like a messed-up word in an important meeting. I have one of those from 20+ years ago that still occasionally comes up! Or it can be…
Emotional Freedom Technique (EFT or tapping) is one of my favorite tools when doing emotional healing work. It can help you calm down, understand what is bothering you and re-write your limiting beliefs. I was lucky enough to discover it at a time when my life was falling apart – during my divorce. With the…
“Why can’t I seem to finish anything?” Not what you want to be thinking while working on your goals. Instead, you want to think: “I got so much done today!” How do you go from zero focus to laser like focus? We are going to dive into how you can focus on your goals in…
You have tried everything to heal, and nothing seems to work? I understand, I have been there. Counseling, journaling, energy work and more. The frustration is overwhelming. But there are solutions that you may not have explored. Including past life regression. For me, this was the tool that opened me up to possibilities I didn’t…
Discipline is often looked at negatively. As something of a punishment. One of those tedious things we have to figure out in life. Yet finding success requires discipline. Without discipline the goals we set can be harder to achieve and take longer to achieve. In this article I am going to share with you the…
Looking to invest in turnaround companies? Knowing what to look for is critical in making sure you don’t end up losing all your money. In this article I am going to share with you exactly what I look for when I am investing in turnaround businesses. Let’s start by making sure we are on the…
Getting your heart broken is never a great experience. So sometimes even after we have done the emotional healing work to get past the pain. We still won’t open up to love. We will keep our hearts locked away, as we think this is the only way to protect ourselves. The problem being that we…