Learning to invest for retirement shouldn’t be scary, confusing or make you have a panic attack. As women we can start investing for retirement, feeling confident and empowered. In this article I am going to cover some of the biggest challenges we face, how to counter them and how to get your first account set…
Depleted. Overwhelmed. Stuck. Anxious. All feelings that an empath has faced at one time or another. Empaths face overwhelm and fatigue on a regular basis. Most of the time we can recover with basic self-care practices. But this does not always work. When it doesn’t, we find ourselves facing empath overload and shutdown. Once here,…
As an empath, one of the hardest things to do is consistently watch our energy. It simply is not always an option to be alert and protecting ourselves. This is where empath self-care comes in. Self-care ensures that we don’t become depleted. It creates a base of grounded energy that allows us to function without…
Anger is a part of life. It is an emotion that is giving us information. Just as excitement is telling you something. Yet the problem with anger is that if it is left unchecked, it creates more problems. This article will cover how you can let go of your anger in a healthy way. Not…
Feel like you are running into the same problems over and over again? That no matter what you do, nothing seems to change? You are not alone; this is very common. Not only have I experienced this, but many of my clients have too. Luckily there are ways you can break your repeating cycles and…
”I have no idea what to do.” “I am so confused.” Wish life came with a map? While I wish I could hand you one, it doesn’t exist. But I can share with you one of the best tools when you really have no idea what to do. Tune in and get spiritual guidance. What…
At the age of twenty-six I got married and moved to Australia. Up until this point my travel experience had been mainly family car trips through the Midwest. And when I say family car trips, I mean not just immediate family but the extended family. At any given time, there could be a set of…
Energy healing is full of many words that can be confusing. Reiki, Chakras, Qi, Kundalini and so many more. It can be overwhelming to know what everything is. Plus, what you need to look for when you are considering having energy work. In this article I am going to cover what energy is, so there…
What is Misplaced Anger? Misplaced anger is when we are angry at one thing or person. But take it out on another. We do this for a variety of reasons, including inability to control what we are mad about. Or fear of standing up for ourselves with the person we are mad at. It is…
Your subconscious mind is in charge. And while this is good for things like breathing, it can be a problem when it comes to limiting beliefs. In this article I will cover everything from what your subconscious is all the way to how to control and manage the parts that are negatively impacting you. And…